Nutrition for real life
Finding balance to help you and your child thrive
Hey Friend! I’m Bekah. And I’m here to help you. Yes you. The overwhelmed mama who’s looking for a more natural approach to help herself or her child struggling with digestive issues, allergies, fatigue, or behavioral problems.
If you or your child have ...
- Constant bellyaches
- Chronic constipation or diarrhea
- Food allergies or sensitivities
- Eczema or other skin symptoms
- Behavioral issues at school or home
- Fatigue, bloating, or brain fog
Then you're in the right place.
Together, we can help you and your child feel your best and thrive!
Book your FREE Video Consultation
This informative and free 20-minute call is the first step. This is a no obligation opportunity for us to connect face-to-face and discuss you or your child’s current health challenges to determine if nutritional therapy is the right fit for your needs.
Personalized Wellness Program
Who this program is for:
Mama’s who want to get down to the nitty gritty of what’s going on with either themselves or their child and resolve those problems using a food first approach.
What this program is:
A three month program where we make a personalized plan for you or your child based on the body’s needs. This includes:
- A Comprehensive Nutritional Questionnaire
- Food and Mood Journal for Tracking
- Nutritional Education and How-To's
- Tailored Recipes to Fit Your Child's Needs
- Twice Monthly Video Calls
- Weekly Email Check-ins and Unlimited Email Support
Why three months? Because nutritional therapy is like any other therapy, it’s not a quick fix. Your body or your child’s body didn’t get to a place of dysfunction overnight, and it’s going to take time to bring the body back into a working balance. Creating new habits and implementing new changes takes time, for both adults and kids! When we take baby steps in the right direction, it sets you and your child up for success.
Follow Up Sessions and Packages
Need a refresher or to get back on track? In our follow up sessions, we’ll review progress, conduct any reassessments as needed, and adjust dietary plans if needed.
$80 per follow up session
Follow up session packages are available at a reduced rate of $275 for 4 sessions or $500 for 8 sessions.
Coming Soon!
Healthy Family Workshops
Join me as I walk you through some of the foundations of eating and living a healthy lifestyle with kids while managing your mom life!
